sustenance

my b+ mentality runs through all my pursuits.

Maxes Kansas city winelist

Overall Rank City Total Score Affordability Rank Diversity, Accessibility & Quality Rank

1 Miami, FL 74.62 166 1

2 Portland, OR 72.53 39 4

3 San Francisco, CA 71.21 176 2

4 Seattle, WA 70.05 165 3

5 Austin, TX 69.70 15 11

6 Orlando, FL 69.21 68 6

7 Tampa, FL 68.40 78 8

8 Las Vegas, NV 68.30 77 9

9 Sacramento, CA 67.54 73 13

10 Denver, CO 67.19 93 10

blueberry haul

$40 is a lot, right, for 8 madeleines? are they supersized?

There are signs that Spaniards are eating earlier in the evening. Experts say it could make for a healthier country, but not everyone is ready to part with the custom.

Record heat withered crops, strained businesses and upended everyday life. It happened faster than anyone expected.

went on a long rant elsewhere about not liking a big bag of lavazza i bought on the cheap. then kept referring back to it trying to goad anyone into buying me better coffee. there were no takers. there were no likers. people must just hate..... coffee.

heard good things. needed a walk destination. did not need a line around the corner for the lunch crowd. prices hurt my feelings. was only gonna get the oat loaf because the bakery around the corner from here is on summer break. nearly got my four plus miles in which also hurts. much more pleasant environs. those billion nyc trees cant come fast enough. if only there was an ocean nearby.

The “Aged Garlic Extract”(AGE) and One of its Active Ingredients S-Allyl-L-Cysteine (SAC) as Potential Preventive and Therapeutic Agents for Alzheimer’s Disease (AD)