going to malaysia just so i can shit on their bagels.

best movie ever made?

https://www.criterionchannel.com/i-am-cuba/videos/i-am-cuba

The Inn at Little Washington the documentary

started watching movies with my mom last week. she wanted to see oppenheimer. became a nightly feature so decided to end with a trip to see the odyssey. was not prepared for the torrent of sound. didnt help we were sitting towards the back near a side wall. was really brutal. my mother had to leave after about an hour. my nerves not being shot and more comfortable with loud i soldiered on but it was unpleasant at times. immersive is one thing. drowning is another.


was kind of underwhelmed. see how i feel after devouring some post mortems.

fun deep dive watching that, star later did Zabrinske Point

then joined this commune with the male star of ZP

https://www.instagram.com/reels/Cw5SDwxudIU/

he robbed a bank dies in jail @ 28

she marries Dennis Hopper 1972

still active in dance/movement art w/ her Hopper kid

https://tamalpa.org/about-us/leadership-team/

 

https://www.youtube.com/watch?v=MRMZWmVWMZw

Reading Lolita in Tehran

Treated myself to a move and beer, enjoyed both.

Did it last weekend too, enjoyed both.

Disclosure Day........

https://www.cinema21.com/movie/hail-the-conquering-hero-1944

doughton lets go!!!

From my weekly AARP newsletter.

In the study, six specific botanicals were singled out because data from the Drug-Induced Liver Injury Network identified them as the ones that are most likely to be associated with liver toxicity. These six supplements include:

  1. Ashwagandha
  2. Black cohosh
  3. Gardinia cambogia
  4. Green tea extract
  5. Red yeast rice
  6. Turmeric/curcumin

Researchers found that older individuals were more likely than younger populations to take these botanicals — and it’s not difficult to understand why. Turmeric/curcumin is often promoted to ease joint pain from arthritis, which affects roughly half of adults 65 and older, and black cohosh is marketed for menopause symptoms. Red yeast rice is taken to lower cholesterol levels and improve heart health, two leading health concerns among older adults.

While the six supplements above may be the ones most often implicated in liver injury, according to this study, far more fit in this category. About 1,000 medications and herbals are associated with liver damage, research suggests.

Angel Planells, a registered dietitian nutritionist from Seattle and a spokesperson for the Academy of Nutrition and Dietetics, says other supplements linked to liver harm include:

  1. Kava
  2. Kratom
  3. Skullcap
  4. Chaparral​